It can be heartbreaking to watch: Even before the first clap of thunder, otherwise well-behaved dogs begin to pace, pant, cling to their owners, hide in the closet, or jam themselves behind the toilet. In severe cases, they’ll claw through drywall, chew carpets, or even break through windows in their escalating panic.

Thunderstorm phobia in dogs is real, not uncommon, and shouldn’t be ignored. Experts agree that most of the time they don’t grow out of it on their own, and many will get worse with time if nothing is done.

Veterinarians don’t know all the triggers but suspect the dogs are set off by some combination of wind, thunder, lightning, barometric pressure changes, static electricity, and low-frequency rumbles preceding a storm that humans can’t hear. According to one theory, dogs can experience painful shocks from static buildup before the storm. Yikes!

But what should you do, when the anxiety often gets worse throughout the season as storms become more frequent? Here are a few ways to help your dog get through a loud storm:

• Provide a safe indoor area, like a crate. A plastic crate is preferable, but if you have a wire crate, you can cover it with a sheet to create the feeling of a haven. Pups usually seek somewhere to hide and creating a safe space is important in making your dog feel secure. Be sure to leave the door open so they can come and go as they please and do not feel trapped.
• Stay with your dog. Being alone during a confusing and stressful time is not fun for your terrified pup 🙁
• Try to distract your dog with treats and familiar games.
• If your dog seems most upset by sound, try desensitization. Download thunderstorm sounds and practice by playing them quietly to your dog, and give the dog treats or play a fun game with him while the sound is on. Gradually, over weeks, increase the volume. Stop the play or treats when the sounds are turned off. The goal is to help your dog relate the sound of thunderstorms with happy times.
• Use calming massage to reassure your companion that they are safe with you by their side.

Some owners find that they’ve exhausted every method, and turn to products like the Thundershirt-  this tightly fitted garment provides a sensation of pressure, which can alleviate your dog’s anxiety (same idea as swaddling a baby). You can also make a DIY version by buying a small T-shirt and putting the dog’s front legs through the armholes of the shirt. The shirt should fit snugly around your dog’s torso.

In extreme cases, it may be necessary to speak with your vet about prescribing anti-anxiety medications to suit your pup’s needs.

We hope these tips will help your and your pet weather this summer’s storms. Stay safe!